What causes Acidity and Heartburn?

Updated: May 10, 2019


Facebook - Twitter - linkedin - SikhNet



Once discussing health and acidity, my late brother Harbans Khanduja (HB), gave me some great advice.

Take care of three things and you will have never encounter an acidity nor a heartburn problem.

  1. Hurry -

  2. Worry - Anxiety is a leading cause of stress. Its like sitting in a rocking chair, there is a lot of effort but are not getting anywhere.

  3. Curry - Take care of what we eat and when we eat it.


From Guru Wonder seminar on "Coping with and Conquering stress'

+91 957 951 0353


#acidity #burn #curry #Guru #Guru_Wonder #Gurvinder #health #hurry #stress #worry

53 views

© 2018 by Guru Wonder