What causes Acidity and Heartburn?

Updated: May 10, 2019

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Once discussing health and acidity, my late brother Harbans Khanduja (HB), gave me some great advice.

Take care of three things and you will have never encounter an acidity nor a heartburn problem.

  1. Hurry -

  2. Worry - Anxiety is a leading cause of stress. Its like sitting in a rocking chair, there is a lot of effort but are not getting anywhere.

  3. Curry - Take care of what we eat and when we eat it.

From Guru Wonder seminar on "Coping with and Conquering stress'

+91 957 951 0353

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