Once discussing health and acidity, my late brother Harbans Khanduja (HB), gave me some great advice.
Take care of three things and you will have never encounter an acidity nor a heartburn problem.
Hurry -
Worry - Anxiety is a leading cause of stress. Its like sitting in a rocking chair, there is a lot of effort but are not getting anywhere.
Curry - Take care of what we eat and when we eat it.
From Guru Wonder seminar on "Coping with and Conquering stress'
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