Purifying Oneself

Updated: Jun 21, 2019

There is much talk of leading pure lives, but how shall we purify ourselves?

Time tested ancient wisdom of India lists 10 easy to practice ways to achieve purity in our existence


  1. Body gets purified by Bathing and Exercising

  2. Breath gets purified by practicing Yogic Breathing (Pranayam)

  3. Mind gets purified by Meditating

  4. Intellect gets purified by Acquiring Knowledge

  5. Memory gets purified by Reflection and Thinking

  6. Emotions / Feelings gets purified by giving Selfless Love

  7. Food gets purified by having positive thoughts while Cooking and Eating

  8. Self gets purified by Maintaining Silence

  9. Ego gets purified by Serving Others

  10. Wealth gets purified by Doing Charity



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